Live Lite By Linda
  • Home
  • About
  • Weight Management
  • Ionized Alkaline Water
  • Meal Preparation
  • Testimonials
  • Contact

Apples and Yogurt with Hemp Hearts

8/20/2017

0 Comments

 
Picture
Ingredients
2 tart apples cut into wedges

1 cup yogurt 2 to 3 percent milk fat (goat yogurt can also be used)
1 tablespoon of hemp hearts
1 tablespoon flax seeds
dash of cinnamon

Preparation
 Wash, peel, slice and core apples
 Boil apples until tender
 Put yogurt into a serving bowl along with apples
Sprinkle with hemp hearts, flax seed and cinnamon.

3 to 4 Servings
0 Comments



Leave a Reply.

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    September 2019
    January 2019
    December 2018
    September 2018
    March 2018
    December 2017
    August 2017
    July 2017

    Categories

    All

    RSS Feed

NAVIGATION
Home
About
​Services
Testimonials
CONTACT
371 Bradwick Dr.  Unit 1
Vaughan, Ontario
L4K 2P4

(416)-200-3193

​info@livelitebylinda.ca
STAY CONNECTED
Copyright © 2021
  • Home
  • About
  • Weight Management
  • Ionized Alkaline Water
  • Meal Preparation
  • Testimonials
  • Contact