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Healthy Recipe: Lamb Meatballs

7/19/2017

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Looking for some inspiration in meal preparation while on your Metabolic Balance program? The lamb meatballs are healthy, easy to prepare, excellent for families, and party guests. 

Ingredients 
1 garlic clove
1 tbsp of onion chopped
1 tbsp of chopped red pepper
1 lb. of ground meat such as chicken, turkey, or lamb
1 tsp of cayenne pepper
1 tsp of cumin
1 pinch of salt and pepper
3 tbsp of avocado or olive oil
1 tsp fresh chopped parsley

Preparation
Trim and chop the garlic
Finely dice the onion and red peppers
Mix together all of the ingredients
Form meatballs and fry them in a hot skillet with a little olive or avocado oil
Garnish with chopped parsley

Makes 12 meatballs
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